Weigh In record (no journal entry) for 28 June 2019
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56.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 41.34g | Prot: 119.51g | Carbs: 109.70g.
Breakfast: Царь Овсянка, Соевое Молоко, Яйцо, Авокадо, Матча. Lunch: Куриная Грудка Отварная, Матча. Dinner: Светлый Тунец (в Воде, Консервы). Snacks/Other: Power Pro Протеин Whey Protein, Power Pro Протеин Whey Protein. more...
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Gaining 0.2 kg a Week
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MariSeoul's Weight History
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