Weigh In record (no journal entry) for 28 June 2019
|
58.8 kg
Lost so far: 61.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 2.40g | Prot: 4.10g | Carbs: 63.97g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon. Snacks/Other: Port Wine. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|