Weigh In record (no journal entry) for 27 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2315 kcal
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Fat: 67.26g | Prot: 193.26g | Carbs: 236.11g.
Breakfast: Banana, Watt Farina D’Avena, Albume d'uovo, Conad Farina di Riso. Lunch: Olio Extra Vergine di Oliva, Primo Sale, Pomodori, Petto di Pollo, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Primo Sale, Peperoni Rossi Dolci, Petto di Pollo, Couscous (Cotto). Snacks/Other: Scitec Nutrition 100% Whey Isolate, Banana, Albicocche. more...
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lacontana.michele's Weight History
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