Weigh In record (no journal entry) for 01 August 2010
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138.3 kg
Lost so far: 19.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 60.00g | Prot: 80.00g | Carbs: 168.00g.
Breakfast: Philly Steak & Cheese. Lunch: Ready to Serve Chunky Classic Chicken Noodle Soup. Dinner: McDouble. Snacks/Other: Tap Water. more...
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Losing 4.2 kg a Week
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isatokhaine's Weight History
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