|
läuft 😎↘
|
106.5 kg
Lost so far: 39.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 46.68g | Prot: 22.12g | Carbs: 135.80g.
Breakfast: Gut & Günstig Doppelkeks. Lunch: Brandt Zwieback, Apfel. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Grüne Soße. more...
|
Losing 2.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra-hält-durch!'s Weight History
|