Weigh In record (no journal entry) for 27 June 2019
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93 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 25.10g | Prot: 28.09g | Carbs: 31.55g.
Lunch: Vigor Queijo Parmesão Ralado, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Molho de Tomate, Hortifruti Espaguete de Abobrinha. more...
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Losing 17.5 kg a Week
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Miriam Galvão's Weight History
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