Weigh In record (no journal entry) for 27 June 2019
|
117.7 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Poorly.
|
|
956 kcal
|
Fat: 30.30g | Prot: 27.17g | Carbs: 150.72g.
Breakfast: Pineapple, Expo Fresh Strawberries, Kellogg's Special K Vanilla Almond Cereal, Post Honey Bunches of Oats Honey Roasted Granola, Silk Vanilla Soymilk. Lunch: Liquiteria Berry Powerful Smoothie. Snacks/Other: Jif Natural Creamy Peanut Butter, Red Delicious Apples. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|