SGW29651's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
101.2 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
1459 kcal Fat: 64.61g | Prot: 67.82g | Carbs: 114.60g.   Breakfast: Cinnamon, Quaker Old Fashioned Oats, Goolsby's Country Sausage, Kirkland Signature Walnuts, Coffee (Brewed From Grounds), Blueberries, Kraft 100% Grated Parmesan Cheese, Butter (Salted), Bananas. Lunch: Bojangles Cajun Filet Biscuit, Unsweetened Iced Tea. Dinner: Cabernet Sauvignon Wine, Fresh Frozen Italian Green Beans, Sauerkraut (Solid and Liquids, Canned), Skinless Chicken Breast. more...

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SGW29651's Weight History


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