Weigh In record (no journal entry) for 27 June 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 87.92g | Prot: 139.16g | Carbs: 164.58g.
Lunch: Langnese Magnum Classic, Cornetto Haselnuss, Grandessa Mini Stieleis. Dinner: Frische Hüftsteaks, Kaisergemüse, Original Britischer Cheddar, Kap Seehecht Filets Olivenöl Rosmarin. Snacks/Other: Chicken Döner. more...
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Gaining 5.6 kg a Week
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