Weigh In record (no journal entry) for 27 June 2019
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68.8 kg
Lost so far: 8.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 17.23g | Prot: 37.83g | Carbs: 30.45g.
Breakfast: Оливковое Масло, Elite Цикорий Растворимый, Балтком Творог Обезжиренный 1,8%, Landers Сыр Легкий 30%, Яйцо, Макфа Пшеничная Мука, Простоквашино Молоко 2,5%. more...
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Losing 0.2 kg a Week
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pluwkaaa's Weight History
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