Weigh In record (no journal entry) for 27 June 2019
|
83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 39.48g | Prot: 75.47g | Carbs: 96.30g.
Breakfast: Tomates Cereja, Pêssegos, Santiago Queijo Fresco Magro. Lunch: Alface de Folha Verde, Pingo Doce Atum Posta em Óleo Vegetal, Continente Atum em Óleo, Pingo Doce Feijão Frade. Dinner: Cerejas Bing, Salada de Macarrão ou Massa com Carne, Sopa de Cenoura. Snacks/Other: Laranjas. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kittykitty@'s Weight History
|