Weigh In record (no journal entry) for 27 June 2019
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95.5 kg
Lost so far: 3.2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 93.51g | Prot: 36.08g | Carbs: 109.66g.
Breakfast: Блинчики с Мясом. Lunch: Блинчики с Мясом. more...
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Losing 1.4 kg a Week
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westwards's Weight History
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