Weigh In record (no journal entry) for 29 July 2008
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 14.26g | Prot: 27.91g | Carbs: 89.55g.
Breakfast: skim milk, coffee, skim milk, blueberries, Oats cereal (dry, not fortified), sugar free jam. more...
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Losing 3.2 kg a Week
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lugojean's Weight History
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