Weigh In record (no journal entry) for 27 June 2019
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72.5 kg
Lost so far: 15.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 58.23g | Prot: 22.51g | Carbs: 168.01g.
Breakfast: Cupcake mit Zuckerguss. Lunch: Kartoffelsalat. Dinner: Gemischter Salat, REWE Frei von Frischkäse Laktosefrei, Aldi Bio Laugenzöpferl, Lätta Margarine, Vita D'or Pflanzen Margarine, Käse, Lidl Rustico Brötchen. more...
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Gaining 2.8 kg a Week
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