Weigh In record (no journal entry) for 27 June 2019
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58.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 30.80g | Prot: 65.40g | Carbs: 138.31g.
Breakfast: Aldi Bio Kerne-Mix, Aldi Bio Chia Samen, DM Leinsamen Geschrotet, Gartenkrone Sommer Frucht Mix, Milbona Skyr Pur. Lunch: Kaufland Geschälte Tomaten, Zucchini, Rote Paprika, Rote Zwiebeln, Aldi Natives Olivenöl Extra, Basmati-Reis. more...
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Gaining 2.1 kg a Week
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JohannaK.'s Weight History
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