Weigh In record (no journal entry) for 27 June 2019
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127.5 kg
Lost so far: 23.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 46.75g | Prot: 73.10g | Carbs: 248.59g.
Breakfast: ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Netto Pizza Baguette. Dinner: Pizza Lorenzo Pizza Schinken, Landvogt Rosmarin-Kartoffeln, Lidl Lachsforellenfilet. Snacks/Other: Alkoholfreies Bier. more...
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Losing 0.1 kg a Week
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Brutschi's Weight History
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