Weigh In record (no journal entry) for 27 June 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 45.38g | Prot: 108.38g | Carbs: 118.42g.
Breakfast: Esselunga Mandorle Sgusciate, Penny Market Fette Biscottate Integrali, Myprotein Cioccolata Calda Magra. Lunch: Le Freschette Petto di Pollo al Forno a Fette, Consilia Gallette di Mais Bio. Dinner: Albume d'uovo, San Carlo Grissini Torinesi, Myprotein Impact Whey Protein Brownie, Myprotein Cioccolata Calda Magra, Mulino Bianco Molinetti Integrali, Happy Harvest Misto Frutta Secca, Olio Extra Vergine di Oliva, Ortomio Mais al Naturale, Gran Mare Tonno al Naturale , Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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