Weigh In record (no journal entry) for 26 June 2019
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60.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 18.94g | Prot: 84.10g | Carbs: 92.97g.
Breakfast: Granarolo G+ Senza Lattosio, Damiano Crema di Pistacchio, Kellogg's Special K - Protein Frutta Secca, Granola & Semi, Blueberries, Save Coconut Milk - Latte Di Cocco, Coop Albume d'uovo, Granarolo G+ Senza Lattosio, Baule Volante Farina di Cocco Biologica, Ecor Farina Di Grano Tenero 0 - Manitoba. Lunch: Suzi Wan Salsa di Soia, Prozis Burro di Arachidi, Sunny Via Sciroppo d'agave, Kellogg's Special K - Protein Frutta Secca, Granola & Semi, Delizie del Contadino Petto di Pollo Intero. more...
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steady weight
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Francesca Zarri's Weight History
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