Weigh In record (no journal entry) for 27 June 2019
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 73.36g | Prot: 38.25g | Carbs: 131.50g.
Breakfast: Plus Naturel Luchtige Crackers, AH Goudse Kaas Jong Belegen 48+, Frambozen, Optimel Magere Kwark Cranberry Framboos. Dinner: Bamischijf, Frieten. Snacks/Other: Milka Hazelnoot Chocolade. more...
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Gaining 1.4 kg a Week
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patricia220876's Weight History
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