Weigh In record (no journal entry) for 27 June 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3912 kcal
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Fat: 168.82g | Prot: 191.32g | Carbs: 649.50g.
Breakfast: Lidl Kebab di Pollo, El Tequito Tortilla Wraps Plain. Lunch: Pasta Bollita. Dinner: Pane Bianco, Lidl Cotoletta di Tacchino e Pollo. Snacks/Other: McEnnedy Bulls Snack, Fiocchi d'Avena, Nastrecce Treccine Zuccherate. more...
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Losing 4.9 kg a Week
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emir.becio's Weight History
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