Weigh In record (no journal entry) for 27 June 2019
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65 kg
Lost so far: 1.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.78g | Prot: 42.59g | Carbs: 111.74g.
Breakfast: Вкуснотеево Кефир 1%, Голден Яблоко . Lunch: Вкуснотеево Кефир 1%, Голден Яблоко. Snacks/Other: Вкуснотеево Кефир 1%, Б.Ю. Александров Чизкейк, Голден Яблоко. more...
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Losing 3.3 kg a Week
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Худеемсс's Weight History
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