Weigh In record (no journal entry) for 27 June 2019
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59 kg
Lost so far: 23.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 109.81g | Prot: 84.44g | Carbs: 115.43g.
Breakfast: KitKat KitKat, Gekochtes Ei, Mayo Feinkost Knoblauchcreme, Edeka Grapefruit Direktsaft, Harry Eiweißbrot, Rolffes Delikatess Pfefferschinken. Lunch: KitKat KitKat, Kitchenette Königsberger Klopse. Dinner: Edeka Herzogin Kroketten, Gut & Günstig Delikatess Schinkenwürfel, Rührei. Snacks/Other: K-Classic Salzstangen . more...
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Losing 2.1 kg a Week
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