Weigh In record (no journal entry) for 26 June 2019
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 51.02g | Prot: 115.80g | Carbs: 124.81g.
Breakfast: Hacendado Pannacotta con Caramelo, Hacendado Semillas de Chia, Hacendado Cacao Puro, Huevos Guillen Claras de Huevo Pasteurizadas, Mercadona Copos de Avena, Florette Manzana. Lunch: El Arbol Judias Verdes, Hacendado Lentejas Categoria Extra, Hacendado Penne Rigate Integral , Chicken Leg (Skin Not Eaten). Dinner: Mercadona Huevo L, Chicken Leg (Skin Not Eaten), Hacendado Zanahoria, Eroski Aguacate. Snacks/Other: Hacendado Queso de Cabra Rulo, Hacendado Fresas Enteras Congeladas, La Familia Sandwich Multicereal, Nutrisport Whey Gold Protein. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoxanaLopez's Weight History
|