Weigh In record (no journal entry) for 26 June 2019
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 80.46g | Prot: 64.43g | Carbs: 156.15g.
Breakfast: Dunkin' Donuts Glazed Cake Munchkin, Dunkin' Donuts Plain Cake Munchkin, Dunkin' Donuts Powdered Cake Munchkin, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Jelly Filled Munchkin, Dunkin' Donuts Sugar Raised Munchkin, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Sprite Sprite, 14" Pepperoni Pizza . Dinner: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream, Lucerne Whipped Cream Extra-Creamy. more...
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Losing 0.6 kg a Week
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bonniet1968's Weight History
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