Weigh In record (no journal entry) for 26 June 2019
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76.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 45.14g | Prot: 37.43g | Carbs: 65.83g.
Lunch: Iguarias da Canastra Provolone Desidratado, Cacau Show Amêndoas Drageadas com Chocolate 70%. Dinner: Panco Bisnaguinha, Azeite de Oliva Extra-Virgem, Dori Bala Yogurte, Laranjas, Ovo Frito. more...
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Gaining 0.5 kg a Week
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Janete Claes's Weight History
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