Weigh In record (no journal entry) for 26 June 2019
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 33.39g | Prot: 74.68g | Carbs: 142.55g.
Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Barilla Pasta, Formaggio Feta. Dinner: Braciole di Maiale (Lonza Superiore, senza Osso), Tre Mulini Polenta Gialla. more...
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steady weight
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