Weigh In record (no journal entry) for 26 June 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 28.88g | Prot: 137.68g | Carbs: 211.74g.
Breakfast: Quaker Avena Saborizada , Quaker Avena Tradicional, Pan Blanco, Clara de Huevo, Yema de Huevo Cocida, Fargo Pan de Salvado Doble, CasanCrem CasanCrem Light. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido), La Serenísima Queso Chubut Light. Snacks/Other: SanCor Queso Porsalut Light, Bimbo Pan Arabe, Fargo Pan de Salvado, GNC PROTEÍNA, GNC Dextrosa. more...
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Losing 2.8 kg a Week
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Daniel.8000's Weight History
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