Weigh In record (no journal entry) for 25 June 2019
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63.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 54.00g | Prot: 70.50g | Carbs: 0.00g.
Dinner: Omaha Steaks Beef Strip Loin Steaks (8 oz). more...
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Losing 1.3 kg a Week
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tech nerd's Weight History
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