Weigh In record (no journal entry) for 26 June 2019
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63.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 19.73g | Prot: 21.96g | Carbs: 1.69g.
Breakfast: Horseradish . Lunch: Beef Porterhouse Steak (Trimmed to 1/4" Fat) . more...
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Gaining 0.6 kg a Week
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tech nerd's Weight History
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