Weigh In record (no journal entry) for 26 June 2019
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 11.73g | Prot: 4.98g | Carbs: 9.60g.
Breakfast: Foodness Sesame & Dark Ciok. more...
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Losing 0.4 kg a Week
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Marcello4's Weight History
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