Weigh In record (no journal entry) for 26 June 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 21.12g | Prot: 41.83g | Carbs: 92.15g.
Breakfast: Maçãs Gala, Nespresso Café Expresso, Vigor Leite Meio Gordo, Prozis Chocolate Protein Muesli. Lunch: Cerejas Bing, Coca-Cola Coca-Cola Zero (Lata), Pingo Doce Atum Posta em Óleo Vegetal, Ovo Cozido, Ferbar Feijão Frade. Dinner: Pingo Doce Esparguete à Bolonhesa. Snacks/Other: Maçãs Gala. more...
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Gaining 1.0 kg a Week
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Kittykitty@'s Weight History
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