Weigh In record (no journal entry) for 26 June 2019
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133.6 kg
Lost so far: 9.9 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 86.21g | Prot: 67.16g | Carbs: 331.18g.
Breakfast: Gutes Land Butterkäse, Ja! Würfelzucker, Oliven Schwarz (Marmara Berlik XS), Schwarztee, Norma Weltmeisterbrötchen. Dinner: Salat, Gemischt mit Dressing und Brot (Fattousch), Gazi Quark, Teig für Manaqish, Spinat, Zwiebeln, Gemüsesuppe. Snacks/Other: Orangensaft, Eiskugel, Bullit Energydrink. more...
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Gaining 0.5 kg a Week
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habibelmama's Weight History
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