babsywusu's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

83.3 kg Lost so far: 4.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

779 kcal

Fat: 13.99g | Prot: 41.81g | Carbs: 118.56g. Breakfast: REWE Kirschen, Banane, Normaler Kaffee. Lunch: Ja! Körniger Frischkäse, Gemischter Salat. Dinner: Normaler Kaffee, Herta Finesse Putenbrust, Harry Dinkel Sandwich. Snacks/Other: Red Band Fruchtgummi Clowns , Mentos Choco & Caramel . more...

796 kcal

Exercise: Schritten 17000 - 1 hour, Joggen - 1 hour and 34 minutes, Apple Health - 21 hours and 26 minutes. more...

Losing 4.2 kg a Week

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babsywusu's Journal, 26 Jun 19

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babsywusu's Weight History