Weigh In record (no journal entry) for 26 June 2019
|
69.9 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
|
|
862 kcal
|
Fat: 33.93g | Prot: 23.25g | Carbs: 113.12g.
Breakfast: Plattpfirsich. Lunch: Barilla Bavette N. 13, Möhren, Beste Ernte Junge Erbsen, Iglo Blattspinat Natur. Dinner: Möhren. Snacks/Other: Magnum Yoghurt & Raspberry, Magnum Intense Dark 70% Cocoa. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|