Weigh In record (no journal entry) for 09 March 2016
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 45.61g | Prot: 36.53g | Carbs: 114.50g.
Breakfast: Fındık, Dost Süt, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Elma. Dinner: Acılı Ezme, Çoban Salatası, Lahmacun. more...
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