Weigh In record (no journal entry) for 26 June 2019
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 38.43g | Prot: 116.86g | Carbs: 125.82g.
Breakfast: Esselunga Mandorle Sgusciate, Malga Paradiso Yogurt Bianco Intero, Penny Market Fette Biscottate Integrali. Lunch: Ortomio Mais al Naturale, Ortomio Lenticchie Lessate, Petto di Pollo, Carne. Dinner: Amica Chips Eldorada, Esselunga Mandorle Sgusciate, Ortomio Mais al Naturale, Ortomio Lenticchie Lessate, Petto di Pollo, Carne. Snacks/Other: Consilia Gallette di Mais Bio. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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