Weigh In record (no journal entry) for 26 June 2019
|
86.5 kg
Lost so far: 5.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 20.93g | Prot: 46.34g | Carbs: 104.51g.
Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Almighurt Mohn Marzipan, Pink Lady Äpfel, Aldi Spitzpaprika, Goldähren Sonnenblumenbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|