Weigh In record (no journal entry) for 26 June 2019
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 8.23g | Prot: 57.26g | Carbs: 18.15g.
Breakfast: Whey Protein, Magerquark, Frischkäsezubereitung Light, Ei. Snacks/Other: Milch 1,5%, Whey Protein, Magerquark, Frischkäsezubereitung Light, Ei. more...
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Losing 2.1 kg a Week
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Comprida2000's Weight History
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