|
😏
|
62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2138 kcal
|
Fat: 80.77g | Prot: 72.50g | Carbs: 274.51g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Erdbeeren, Süßkirschen, Aldi Joghurt Mild 0,1% Fett, Butter, Aldi Kochschinken, REWE Bäcker Brötchen. Dinner: Krombacher Pils Alkoholfrei, Dr. Oetker Quarkfein Erdbeere. Snacks/Other: Biscotto Butter-Ringe, Kaufland Butter Spritzringe. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|