Weigh In record (no journal entry) for 26 June 2019
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 71.46g | Prot: 95.07g | Carbs: 74.54g.
Breakfast: DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Aldi Bio Kerne-Mix, Gartenkrone Sommer Frucht Mix, Milbona Skyr Pur. Lunch: Rucola, REWE Beste Wahl Cherry Roma Tomaten, Aldi Mozzarella Leicht, Aldi Natives Olivenöl Extra. Dinner: Aldi Wiener Würstchen . Snacks/Other: Pfirsich, Ja! Feine Salzstangen (25g), Aldi Wiener Würstchen , Kaffee mit Milch, Tee mit Milch, Schwarztee, Schwarztee, Kaffee mit Milch, Tee mit Milch. more...
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Losing 0.5 kg a Week
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JohannaK.'s Weight History
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