Weigh In record (no journal entry) for 26 June 2019
|
49.2 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 54.02g | Prot: 84.44g | Carbs: 151.82g.
Lunch: Cioccolato Fondente, Milbona Bifidus Ciliegia, Selex Semi di Chia Biologici, Alesto Bio Mandorle Sgusciate, Kiwi, Amo essere Biologico Fiocchi d'avena , Milbona Formaggio Fresco Quark Magro, Uovo, Petto di Pollo, Carne. Dinner: Ricotta (Latte Intero), Esselunga Focaccia Di Semola, Pizzetta. Snacks/Other: Chiquita Banana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|