Weigh In record (no journal entry) for 26 June 2019
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72.5 kg
Lost so far: 18.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 40.15g | Prot: 92.43g | Carbs: 164.10g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Огурец, Курица Вареная, Barilla Spaghetti. Dinner: Савушкин Творог Мягкий Нежный 5%. Snacks/Other: Ванильное Мороженое, Инжирный Персик, Абрикосы, Черешня. more...
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Losing 2.1 kg a Week
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tanyaboiko93's Weight History
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