Weigh In record (no journal entry) for 26 June 2019
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 58.81g | Prot: 57.86g | Carbs: 256.15g.
Breakfast: Milfina Butter, Gekochtes Ei, Purland Frisches Mett, Räucherlachs, Gut & Günstig Weizenbrötchen. Dinner: Kühne Dänischer Gurkensalat, OceanSea Backfisch-Stäbchen, Kartoffelbrei. Snacks/Other: Confiserie Firenze Quarkbällchen, Coca-Cola Coca-Cola, Magnum Mini Mandel, Mio Mio Mate Ginger. more...
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Losing 1.5 kg a Week
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ChrisChros86's Weight History
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