Weigh In record (no journal entry) for 26 June 2019
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 22.95g | Prot: 53.44g | Carbs: 39.39g.
Breakfast: Капучино, Овсяное Печенье Домашнее, Край Каравай Батон с Отрубями, Кофе с Молоком, Жареное Яйцо. Lunch: Огурец (без Кожуры), Куриные Грудки (Запеченые). Snacks/Other: Овсяноблин. more...
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Losing 4.6 kg a Week
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FRIDA_Gal's Weight History
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