Weigh In record (no journal entry) for 26 June 2019
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65.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 35.28g | Prot: 50.92g | Carbs: 163.56g.
Breakfast: Шоколад, Яйцо, Быстров Каша Овсяная с Клубникой. Lunch: Нерюнгринская Крыло Нерюнгринское, Рис, Огурец (с Кожурой). Dinner: Молочный Дождик Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка. Snacks/Other: Груша. more...
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Losing 3.5 kg a Week
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NyurguyanaSnow's Weight History
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