|
Tag 1
|
74.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 9.01g | Prot: 73.22g | Carbs: 29.85g.
Breakfast: Inulin Sanatura, Lee-Sport CFM Whey Protein Banane. Lunch: Gemischte Blattsalate, Olivenöl, Gut & Günstig Harzer Roller, Fenchel. Dinner: Seitan, Zwiebeln, Gurke (Geschält). Snacks/Other: Espresso. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|