Weigh In record (no journal entry) for 29 July 2008
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125.8 kg
Lost so far: 32.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 55.63g | Prot: 57.64g | Carbs: 166.41g.
Breakfast: 70% Bittersweet Chocolate Bar, nectarine, Greek 0% yogourt. Lunch: cheese, bread. Dinner: Rice with Peas , breaded fish fillet. Snacks/Other: nectarines. more...
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Losing 1.9 kg a Week
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flaxseed's Weight History
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