Weigh In record (no journal entry) for 25 June 2019
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.23g | Prot: 57.78g | Carbs: 168.90g.
Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Aldi Milch 3,5%, Mandarin-Orangen, Gekochtes Ei, Pfirsiche, Banane, Aprikosen. more...
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Gaining 0.4 kg a Week
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dagmari1966's Weight History
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