Weigh In record (no journal entry) for 01 August 2010
|
148.1 kg
Lost so far: 26.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 41.31g | Prot: 47.21g | Carbs: 170.38g.
Breakfast: Bananas, Apples, Vanilla Iced Coffee. Lunch: Cream of Potato Soup (Prepared with Milk), Bellini Peach-Raspberry Iced Tea, Italian Sausage, Spaghetti with Meat Sauce (Dinner). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|