Weigh In record (no journal entry) for 25 June 2019
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111.7 kg
Lost so far: 2.6 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 51.51g | Prot: 49.55g | Carbs: 275.23g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, 2% Fat Milk, Lucerne Fat Free Half & Half. Lunch: Dunkin' Donuts Glazed Cake Munchkin, Dunkin' Donuts Plain Cake Munchkin, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Jelly Filled Munchkin, Dunkin' Donuts Coffee Coolatta with Milk. Dinner: Vlasic Sweet Relish, Ketchup , Gulden's Spicy Brown Mustard, Thumann's Hot Dogs, Bush's Best Homestyle Baked Beans, Pepperidge Farm Classic Hot Dog Buns. Snacks/Other: Ready Pac Fruit Bowl, Dunkin' Donuts Raspberry Flavored Iced Tea. more...
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Losing 0.6 kg a Week
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bonniet1968's Weight History
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